Weigh In record (no journal entry) for 14 April 2021
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75.3 kg
Lost so far: 3.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 62.14g | Prot: 53.94g | Carbs: 261.02g.
Breakfast: Beatrice 1% Milk, Raisin Bran, Danone Oikos Greek Yogurt 4%. Lunch: Peanut Butter, Roll. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Campbell's Cream of Celery Soup, Grated Dry Cheddar or American Type Cheese, Green Giant Niblets Corn, Zucchini, Green Peppers, President's Choice Italian Style Bread Crumbs, Ocean's Flaked Light Tuna in Water. Snacks/Other: Great Value Milk Chocolate Eggs, Chocolate Macaroons. more...
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Gaining 4.1 kg a Week
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jenibfit's Weight History
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