Weigh In record (no journal entry) for 14 April 2021
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 39.89g | Prot: 96.56g | Carbs: 175.46g.
Breakfast: Boniato, Hacendado Crema de Cacahuete, Hacendado Miel de Mil Flores, Lidl Avena, Hacendado Bebida de Soja sin Azúcares Añadidos. Lunch: Amandin Cuisine Avena, Apio, Campo Largo Garbanzos Cocidos, Pescanova Guisantes, Zanahoria. Dinner: Alpro Alpro Mango, My Best Veggie Tortilla sin Huevo, HSN Essentials Pea Protein Isolate, Mercadona Edamame. Snacks/Other: Manzanas Fuji, HSN Essentials Pea Protein Isolate, Hacendado Fresa o Freson. more...
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Losing 0.1 kg a Week
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