Weigh In record (no journal entry) for 14 April 2021
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63 kg
Lost so far: 1.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 58.13g | Prot: 41.17g | Carbs: 138.48g.
Breakfast: Фруктово-Ореховая Смесь, Йогурт, Сыр. Lunch: Винегрет . Dinner: Lays Чипсы с Солью, Брест-Литовск Сыр Копчёный, Пиво. Snacks/Other: Банан. more...
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Gaining 1.5 kg a Week
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oriona11's Weight History
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