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Astaga, baru hari kedua uda naik aja 😂
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46.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 55.92g | Prot: 56.31g | Carbs: 143.40g.
Breakfast: Telur Asin, Cedea Steamboat, Date, Arem Arem, Indocafe Coffeemix 3 in 1, Whole Wheat Bread. Lunch: Date, Indocafe Coffeemix 3 in 1. Dinner: Telur Asin, Kokita Sambal Bajak, NutriSari Blewah, Bakwan, Smoked Fish, Bakmi GM Cap Cay Kuah. more...
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Gaining 4.2 kg a Week
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amaliasunaryo's Weight History
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