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Het gaat lekker.
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81 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 41.61g | Prot: 64.68g | Carbs: 249.13g.
Breakfast: Honing, Quaker Havermoutpap. Lunch: Linzensoep, Calvé Pindakaas (20g), Nutella Hazelnootpasta, Speltbrood. Dinner: Gekookt Ei, Bolletje Wit, Jumbo Zachte Witbroodjes, Linzensoep. more...
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2072 kcal
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Exercise:
Cleaning - 12 minutes, Walking (slow) - 3/kph - 46 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
14 Apr 21 by member: annemiek rembil
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Ik vandaag 46 minuten gewandeld. Een beetje veel. Ik voel het litteken.
14 Apr 21 by member: wendycarty
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wendycarty's Weight History
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