Weigh In record (no journal entry) for 14 April 2021
|
70.5 kg
Lost so far: 4.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
277 kcal
|
Fat: 4.83g | Prot: 24.46g | Carbs: 35.16g.
Breakfast: Apple. Lunch: Biogen Lean Whey, Clover Fruits of The Forest Low Fat Yoghurt. more...
|
Losing 5.6 kg a Week
|
Comments
Please share your meal plan
14 Apr 21 by member: Punince
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessgrob's Weight History
|