Weigh In record (no journal entry) for 14 April 2021
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 14.08g | Prot: 52.47g | Carbs: 90.71g.
Lunch: Vitamilho Flocão Cuscuz, Friboi Carne Moída Patinho. Snacks/Other: Maçã, Ovo Frito sem Gordura, Wickbold Pão de Forma Integral, Laranjas. more...
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Losing 5.6 kg a Week
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Michele Alves.'s Weight History
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