Weigh In record (no journal entry) for 14 April 2021
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102 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 65.47g | Prot: 103.17g | Carbs: 354.81g.
Breakfast: Tomaten, Gurke (mit Schale), Rote Zwiebeln, Salakis Schafkäse Natur, Billa Mohnweckerl. Lunch: Döner Kebab. Snacks/Other: Aloe Vera Drink, Hayat Ayran, Red Bull Red Bull. more...
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steady weight
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Mete.Kahraman's Weight History
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