Weigh In record (no journal entry) for 02 February 2011
|
110.1 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2011:
|
951 kcal
|
Fat: 24.61g | Prot: 57.55g | Carbs: 130.92g.
Breakfast: creamer, coffee, 100 Calorie Snack Pack guacamole, egg whites. Lunch: creamer, coffee, bagel thin thomas. Snacks/Other: triscuit rosemary & olive oil crackers, Star Brites Cinnamon Disks, udi's granola, fiber one non-fat yogurt- key lime, FRESH GARLIC, GRILLED CHICKEN . more...
|
Losing 13.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sjharlan's Weight History
|