Weigh In record (no journal entry) for 14 April 2021
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60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 87.25g | Prot: 85.81g | Carbs: 104.72g.
Breakfast: Слайсы, Сыр Камамбер, Сыр Эдам, Кокосовое Масло, Цельное Молоко, Кофе. Lunch: Хлеб из Цельной Пшеницы, Семечки, Цветная Капуста, Свинина. more...
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1688 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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Aleksa Rover's Weight History
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