Weigh In record (no journal entry) for 14 April 2021
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107.4 kg
Lost so far: 3.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 140.12g | Prot: 53.41g | Carbs: 90.56g.
Breakfast: Boerewors, Extra Virgin Olive Oil, Fried Egg with Fat, Fried Egg with Fat. Lunch: Clover Feta Black Pepper, Woolworths Kalamata Olives, Onions , Tomatoes. Dinner: French Fries (in Vegetable Oil) . more...
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Losing 3.5 kg a Week
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LaetitiaHeard's Weight History
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