Weigh In record (no journal entry) for 14 April 2021
|
76.8 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 73.31g | Prot: 72.67g | Carbs: 144.93g.
Breakfast: Koffie, Halfvolle Melk. Lunch: Groentensoep, Mayonaise, Colruyt Everyday Surimisticks, Citroensap. Dinner: Rode Uien, Gekookt Ei, Boter, Colruyt Kippengehakt, Bospeen, Groene Snijbonen, Aardappelpuree. Snacks/Other: Cherrytomaten, Vegetarische Groentensoep (Bereid met Water), Dolce Gusto Cortado, Dolce Gusto Cortado, Vegetarische Groentensoep (Bereid met Water), Vegetarische Groentensoep (Bereid met Water). more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|