Weigh In record (no journal entry) for 14 April 2021
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 53.26g | Prot: 58.89g | Carbs: 170.41g.
Breakfast: Драники, Вкуснотеево Творог 0,5%, СПК Молочная Колбаса, Печенье к Чаю. Lunch: Блинчики, Печенье к Чаю, Хлеб, Lactima Сыр, Куриные Сосиски. Dinner: Фитнес Линия Хлебцы Молодцы, Творог 5%. Snacks/Other: Mars Mars. more...
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Losing 3.5 kg a Week
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ainaspele22's Weight History
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