Weigh In record (no journal entry) for 14 April 2021
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92.5 kg
Lost so far: 10.9 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 55.84g | Prot: 83.64g | Carbs: 221.77g.
Breakfast: Kaffee, Leicht und Fit Körniger Frischkäse, Chia-Samen, Aldi Bio Kerne-Mix, Cashewnüsse, Blaubeeren, Erdbeeren, Kiwi, Banane, Aldi Haferflocken. Lunch: Spiegelei, Beste Ernte Baked Beans. Dinner: Pizza Selbstgemacht. Snacks/Other: Zitrone, Tee, Ingwer, Hefezopf, Kinder Kinder & Love. more...
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Losing 2.1 kg a Week
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♡ Rosalie ♡'s Weight History
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