Weigh In record (no journal entry) for 14 April 2021
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86.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 14.57g | Prot: 29.77g | Carbs: 22.22g.
Breakfast: Жареное Яйцо, Кофе (из Молотых Зерен). Dinner: Творожная Запеканка. Snacks/Other: Творожная Запеканка с Манкой. more...
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Losing 1.4 kg a Week
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svetlanadr783's Weight History
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