israel.ipad's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021
91.8 kg Lost so far: 18.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:
1500 kcal Fat: 70.06g | Prot: 65.81g | Carbs: 151.22g.   Breakfast: Huevo Revuelto. Lunch: Andatti Capuchino Caramelo, Andatti Capuchino Moka, Agua de Limón, Panini, Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos). more...
2888 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.8 kg a Week

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israel.ipad's Weight History


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