Starkitgrl's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
85.9 kg Lost so far: 3.4 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
2080 kcal Fat: 121.88g | Prot: 93.98g | Carbs: 163.65g.   Breakfast: Chiquita Banana, Simple Truth Organic Free Range Hard Boiled Eggs, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Chicken Fillet Sandwich . Dinner: Costco Rotisserie Chicken, Great Lakes Cheese Monterey Jack Cheese, Unsalted Butter Stick, Baked Potato Topped with Sour Cream and Chives . Snacks/Other: Cheetos Crunchy Flamin' Hot (Package), Lorissa's Kitchen Original Tender Beef Steak Strips. more...
2318 kcal Exercise: Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week



     
 

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Starkitgrl's Weight History


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