Weigh In record (no journal entry) for 14 April 2021
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91.8 kg
Lost so far: 6.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 27.59g | Prot: 48.10g | Carbs: 101.55g.
Breakfast: Telur Asin. Lunch: Kurma. Dinner: Herbalife F1 Shake Mix, Tempe Goreng, Getuk, ABC Sambal Terasi, Sayur Bening Bayam, Ikan Patin. more...
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Losing 9.1 kg a Week
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maziyamini's Weight History
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