Weigh In record (no journal entry) for 14 April 2021
|
84 kg
Lost so far: 32 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 70.99g | Prot: 50.30g | Carbs: 221.69g.
Dinner: Garbit Tajine Kefta de Bœuf Merguez, Carrefour Lait Demi Écrémé, Nouilles Chinoises, Miel, Bananes, Datte, Frites Faits Maison, Bourek, Chorba. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ghachouatou's Weight History
|