Weigh In record (no journal entry) for 14 April 2021
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 17.20g | Prot: 16.41g | Carbs: 52.96g.
Breakfast: 煎雞蛋, 牛奶, 佳之選 原片大燕麥, 奇亞籽, 無花果乾. more...
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Gaining 3.2 kg a Week
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yuen123456's Weight History
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