Weigh In record (no journal entry) for 14 April 2021
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 63.18g | Prot: 39.74g | Carbs: 159.62g.
Breakfast: Kurma, Tahu Goreng, Sawi Dimasak (dari Segar), Ikan Kembung, Nasi Putih. Dinner: Tape Ketan Putih, Es Krim Batang Lapis Coklat, Bihun (Dimasak), Bakwan. more...
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Gaining 0.2 kg a Week
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shintamustika's Weight History
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