Weigh In record (no journal entry) for 14 April 2021
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79.6 kg
Lost so far: 2.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 52.42g | Prot: 71.92g | Carbs: 53.74g.
Breakfast: Желтый Сладкий Перец, Яблоко Зеленое, Творог 9%, Краснокочанная Капуста. Lunch: Лента Яблоко Семеренко. Dinner: Каждый День Сыр Сулугуни, Тандер Сыр Российский 50%, Сметана 20%. Snacks/Other: Брынза, Яйцо (Целое). more...
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Losing 0.7 kg a Week
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Elvina;)'s Weight History
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