Weigh In record (no journal entry) for 13 April 2021
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46.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 40.51g | Prot: 63.50g | Carbs: 245.19g.
Breakfast: Huevo, Mangos, Latti Yogurt Griego Natural, Don Pancho Avena en Hojuelas , Arándanos, Leche de Soja. Lunch: Tomates Cherry, Arroz Blanco, Frijoles Rojos Cocidos. Dinner: Moltovida Arepa con Chia, Quinua, Ajonjolí, Avena y Linaza , Tomates Cherry, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina). Snacks/Other: Ciruela, Miel, Banano, Leche de Soja, Pan Integral, Huevo Frito. more...
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1219 kcal
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Exercise:
Stretching (yoga) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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conejitoanamia's Weight History
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