Weigh In record (no journal entry) for 14 April 2021
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47.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 68.39g | Prot: 69.92g | Carbs: 162.82g.
Breakfast: Жареное Яйцо без Жира, Экомилк Масло Сливочное 82,5%, Владхлеб Хлеб Бездрожжевой. Lunch: Сибирская Коллекция Пельмени Домашние. Dinner: Самса с Курицей, 1 WIN Whey Protein. Snacks/Other: Belvita Печенье Утреннее Мёд и Фундук, 1 WIN Whey Protein. more...
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Losing 2.8 kg a Week
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