Weigh In record (no journal entry) for 13 April 2021
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45 kg
Lost so far: 17.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 7.35g | Prot: 27.64g | Carbs: 42.23g.
Lunch: Banana Prata. Dinner: Danone Requeijão Cremoso Light, Tirolez Queijo Mussarela Light Fatiado, Carne do Peito de Frango, Batata Inglesa. more...
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Gaining 0.4 kg a Week
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