Weigh In record (no journal entry) for 13 April 2021
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73.5 kg
Lost so far: 6.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 12.35g | Prot: 24.38g | Carbs: 100.57g.
Breakfast: Banana. Lunch: Arroz Branco (Cozido), Carne Moída Refogada. Dinner: Sabor da Terra Semente de Chia, Aveia em Flocos, Mamão Formosa. more...
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Losing 1.2 kg a Week
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suellenlara's Weight History
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