Weigh In record (no journal entry) for 13 April 2021
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42 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: 100%.
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1377 kcal
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Exercise:
Studying - 1 hour, Calisthenics (light, e.g. home exercise) - 19 minutes, Sitting - 5 hours, Walking (slow) - 3/kph - 2 hours and 25 minutes, Standing - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 18 minutes, Singing - 3 minutes, Watching TV/Computer - 15 minutes, Reading - 10 minutes, Cross Training - 10 minutes. more...
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Losing 1.2 kg a Week
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Айлин Суль's Weight History
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