Weigh In record (no journal entry) for 13 April 2021
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95.5 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 24.02g | Prot: 20.50g | Carbs: 45.45g.
Breakfast: Rogers Raw Sugar, Dairyland Creamo Half & Half, Egg, Western Family Berry Blend, Plain Waffles . more...
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Gaining 0.1 kg a Week
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sjkearns's Weight History
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