candejordan's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
80 kg Lost so far: 3.6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
1206 kcal Fat: 37.25g | Prot: 112.39g | Carbs: 109.34g.   Breakfast: La Serenísima Leche Descremada, Mandarinas, Ciruela. Lunch: Kansas Mostaza con Miel, Morrón, Zanahoria, Zapallito Verde, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Calabaza Cocida (Calabaza Española), Pastel de Carne. Snacks/Other: La Serenísima Leche Descremada, Clara de Huevo, Kiwi, Ciruela, Frutillas, Mandarinas, Paladini Lomito Ahumado. more...
2419 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.2 kg a Week



     
 

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candejordan's Weight History


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