Weigh In record (no journal entry) for 13 April 2021
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80.5 kg
Lost so far: 4.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 63.08g | Prot: 52.08g | Carbs: 68.50g.
Breakfast: Nespresso Café Expresso. Lunch: Continente Queijo da Serra, Pingo Doce Presunto 5 Meses de Cura, Ovo Mexido, Abacate, Tomates Cereja. Dinner: Pizza de Queijo com Vegetais, Canja de Galinha. Snacks/Other: Pingo Doce Queijo Gouda, Pur Natur Iogurte Grego Natural, Nozes de Nogueira, Morangos. more...
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Losing 0.7 kg a Week
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Ana Rita 07's Weight History
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