Weigh In record (no journal entry) for 13 April 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 25.35g | Prot: 36.04g | Carbs: 242.27g.
Breakfast: Pan Integral, Miel, Leche en Polvo Entera. Lunch: Salsa Blanca, Champiñones Cocidos, Arroz Blanco. Dinner: Tottus Trenza Rusa, Tomates, Marraqueta, Champiñones Cocidos, Minuto Verde Choclo Grano, Salsa Blanca, Arroz Blanco. Snacks/Other: Serrano Cereal Manzana , Serrano Cereal Manzana . more...
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Gaining 2.7 kg a Week
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Amandha Cort's Weight History
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