estebanilich's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
67 kg Lost so far: 18 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
1924 kcal Fat: 61.75g | Prot: 92.91g | Carbs: 249.58g.   Breakfast: Vivo Jugo en Polvo, Costa Galletas Gran Cereal Muesli, PF Pizza Jamón Queso. Lunch: Costa Gran Cereal Clásica, Vivo Jugo en Polvo, Zanahoria, San Jose Atún Lomitos en Agua, Interagro Choclo Desgranado, Carozzi Pasta Mix Tallarines 87 Espinaca. Dinner: Té Supremo Té Verde, Super Cerdo Fiambre de Jamón Sándwich, Tomates, La Vaquita Queso Chanco, Pancho Villa Tortilla. Snacks/Other: Soprole Yoghurt Batido Protein +, Costa Galletas Gran Cereal Muesli, Costa Galletas Gran Cereal Muesli. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


estebanilich's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.