Weigh In record (no journal entry) for 13 April 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 50.27g | Prot: 42.58g | Carbs: 81.00g.
Breakfast: Nescafé Tradición, Huevo Revuelto, Clara de Huevo, Soprole Mantequilla sin Sal, Lider Galletas de Arroz. Lunch: Carne en Su Jugo, Yuca Cocida (Yuca Blanca), Ensalada Mixta. Snacks/Other: Tribu Mix Frutos del Bosque. more...
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Gaining 0.2 kg a Week
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