Weigh In record (no journal entry) for 13 April 2021
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44.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 17.86g | Prot: 110.91g | Carbs: 171.62g.
Breakfast: Clara de Ovo, Ovo, Verde Campo Queijo Minas Padrão Light, Uvas, Kumê Goma de Tapioca . Lunch: Laranja Pêra, Feijão Verde, Batata Doce Cozida, Carne do Peito de Frango. Dinner: Maracujá, Batata Inglesa Cozida, Carne do Peito de Frango. Snacks/Other: Banana Prata, Maçã. more...
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Losing 0.5 kg a Week
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Luanny_Sousa's Weight History
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