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Did not weigh-in today will do tomorrow, went straight to work had a full plate of work that started at 0600hrs. had oatmeal and carrots and water for breakfast something fast and quick. drinking black coffee
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80.3 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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