Weigh In record (no journal entry) for 13 April 2021
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52.8 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 30.23g | Prot: 124.58g | Carbs: 193.90g.
Breakfast: Sprüngli Luxemburgerli, Nutella Nutella, PEMA Hafer Fitness Brot, Bananen, LSP Whey Isolate, Oh! High Protein Milk, Oh! High Protein Nature, M-Classic Beerenmischung Ungezuckert, Nespresso Kapseln. Dinner: Migros Melone Charentais, Feigen, Hummus, Migros Ruchbrot, Migros Ruchbrot, Heinz Tomato Ketchup, Thomy Vegan Mayo, Betty Bossi Spätzli mit Eiern, Grüne Bohnen, V-Love Plant-Based Nuggets, Oh! High Protein Banane. Snacks/Other: Alnatura Kichererbsen Snack „Falafel“, Nespresso Kapseln, Oh! High Protein Milk, Alnatura Linsenwaffeln, Bananen, LSP Whey Isolate. more...
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Losing 2.1 kg a Week
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desi0505's Weight History
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