Weigh In record (no journal entry) for 13 April 2021
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56 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 26.61g | Prot: 54.82g | Carbs: 54.42g.
Dinner: Sate Ayam, Jamur Tiram, Swallow Globe Brand Agar Agar Powder, Tempe Goreng, Nasi Merah, Sayur Bening Bayam, Putih Telur Matang. more...
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Gaining 0.2 kg a Week
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Alfira Nurisnaini's Weight History
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