Weigh In record (no journal entry) for 13 April 2021
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 26.41g | Prot: 116.30g | Carbs: 120.00g.
Breakfast: Clara de Huevo, Té Verde, Hojuelas de Avena, Huevo, Clara de Huevo, Papaya. Lunch: Maracuyá, Tomates, Cebollas, Pescado Plancha, Papa al Horno (Comiéndose la Cáscara). Dinner: Plusa Skyr, Brotes de Alfalfa, Cebollas, Queso Fresco, Tomates, Pescado Plancha. Snacks/Other: Papaya, Pasta de Almendra, Granadilla, Almendras. more...
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Losing 2.8 kg a Week
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