Weigh In record (no journal entry) for 13 April 2021
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64 kg
Lost so far: 5.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 8.86g | Prot: 13.64g | Carbs: 73.44g.
Breakfast: Quaker Avena Instantánea. Lunch: Verduras Salteadas, Arroz Blanco, Tomates, Filete de Pescado Apanado o en Mantequilla. more...
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Losing 2.8 kg a Week
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