Weigh In record (no journal entry) for 13 April 2021
|
68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2169 kcal
|
Fat: 50.32g | Prot: 100.53g | Carbs: 341.69g.
Breakfast: Café. Lunch: Plátano Maduro Hervido, Batata, Ocumo, Mandarinas, Huevo, Queso Ricotta, Pechuga de Pollo a la Plancha. Dinner: Huevo, Queso Mozzarella, Yuca Cocida (Yuca Blanca), Ñame, Cebollas, Tomates. Snacks/Other: Extracto de Vainilla, Pantera Avena en Hojuelas , Cambur, Campestre Leche en Polvo Semidescremada, Canela. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabrieljgg's Weight History
|