Weigh In record (no journal entry) for 13 April 2021
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56 kg
Lost so far: 25.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 39.27g | Prot: 33.84g | Carbs: 104.95g.
Breakfast: Kerupuk Udang, Kembang Kol Dimasak (dari Segar), Nasi Putih, Rendang. Dinner: Jambu Air, Kerupuk Udang, Tumis Kangkung, Rendang, Nasi Putih. more...
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Gaining 2.1 kg a Week
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angginamaylayasi's Weight History
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