Weigh In record (no journal entry) for 13 April 2021
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61.4 kg
Lost so far: 3.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 11.97g | Prot: 7.46g | Carbs: 78.18g.
Breakfast: Алексеевское Сгущенное Молоко , Оладьи. Snacks/Other: Красное Яблоко, МарС Марс. more...
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Gaining 0.5 kg a Week
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Cmymcmymrik's Weight History
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