Weigh In record (no journal entry) for 13 April 2021
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 62.43g | Prot: 143.24g | Carbs: 178.10g.
Breakfast: Fairlife Chocolate Milk (Container), One Bar Peanut Butter Cup. Lunch: Epic Chicken Sriracha Bar, Bite Fuel Power Bites Protein Cookies Chocolate Chip. Dinner: Quest Protein Chips Loaded Taco. Snacks/Other: Trader Joe's Marinara Sauce, Whole Wheat Spaghetti, Wine Macros Carbs , Butterball Turkey Burger Patties, Dietz & Watson London Broil Deli Lunch Meat, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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Gaining 2.4 kg a Week
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Danielle Hawkins's Weight History
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