Weigh In record (no journal entry) for 13 April 2021
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58.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 57.90g | Prot: 65.88g | Carbs: 102.50g.
Breakfast: Susu Kedelai, Telur Rebus, Steak Daging Sapi. Dinner: Tahu Isi, Es Teler. Snacks/Other: Telur Rebus, Risoles. more...
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steady weight
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Diana cswnt's Weight History
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