Weigh In record (no journal entry) for 13 April 2021
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68.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 40.27g | Prot: 45.64g | Carbs: 152.55g.
Breakfast: Camponesa Leite em Pó Integral, Hortifruti Mamão Formosa. Lunch: Yoki Canjiquinha (Xerém), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Chocolate, Cuscuz (Cozido), Queijo Coalho. more...
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Losing 0.5 kg a Week
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Robervânia Rodrigues's Weight History
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