Weigh In record (no journal entry) for 13 April 2021
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71.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 28.53g | Prot: 32.68g | Carbs: 5.57g.
Breakfast: Pegaz Musztarda Stołowa, Pudliszki Ketchup Łagodny, Agro Rydzyna Kiełbasa Śląska Extra, Jajko Sadzone. more...
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Losing 10.5 kg a Week
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