Weigh In record (no journal entry) for 13 April 2021
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 28.14g | Prot: 38.47g | Carbs: 189.22g.
Breakfast: Ветли Печенье Зоологическое, Чай с Сахаром. Lunch: Чай с Сахаром, Суп из Сайры. Dinner: Слабое Кофе с Сахаром, Сырник. Snacks/Other: Пятерочка Банан, Отруби Ржаные. more...
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Gaining 0.7 kg a Week
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Ольга супер-супер's Weight History
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