Weigh In record (no journal entry) for 13 April 2021
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95 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 80.10g | Prot: 106.45g | Carbs: 314.12g.
Breakfast: Pecel, Teh Manis. Lunch: Mie, You C1000 Vitamin Orange, Sambal Goreng, Tempe Goreng, Ikan Teri, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Nasi Putih, Teh Manis, Risoles, Donat Dilapisi Coklat. more...
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Gaining 0.3 kg a Week
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febryanasihite's Weight History
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