Weigh In record (no journal entry) for 13 April 2021
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 63.38g | Prot: 50.91g | Carbs: 79.42g.
Breakfast: Beurre (Salé), Marie Blachère Pain Sportif. Lunch: Marie Blachère Pain Sportif, Sojasun Yaourt Chocolat, Saupiquet Filets de Maquereaux à la Moutarde. Dinner: Oeuf sur le Plat, Pamplemousse, Carrefour Cheddar , Jambon, Auchan Galettes Bretonnes Blé Noir. more...
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Losing 4.2 kg a Week
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