Weigh In record (no journal entry) for 13 April 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 50.71g | Prot: 118.76g | Carbs: 172.78g.
Breakfast: Alpro Soya Joghurt Natur, Heidelbeeren, DM Bio Mandelmus Braun, Haferflocken. Lunch: Alpro Soya Joghurt Natur, Tomaten, Brokkoli, Buchweizen, Aldi Hänchenbrust-Filetstücke. Dinner: Gekochtes Ei, Äpfel, Gurke (mit Schale), Tomaten, Thunfisch in Wasser (Konserviert). more...
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Gaining 3.5 kg a Week
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Helene! bergi's Weight History
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